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Private Sydney Escorts – 3 of the Best Food Items for Hotter Sex

Food Items for Hotter Sex

You are what you eat. And what you eat also has a major impact on how you shag, or have sex! According to cardiologists, psychologists and sex experts, how much you consume has a huge impact on your sexual health. However, there are stuff called “sexy eats”, which are actually super sex food items that can help improve your health for optimal sex. Here’s a look at a few of the best food items for hotter sex.

 

 

 

Seeds and Nuts

Looking to pump up your bedroom performance, and make the ladies as hot and sexy as the Private Sydney Escorts so buoyed up with ecstasy? Perhaps you should consume your daily your fill of seeds and nuts starting today!

 

Pumpkin and sunflower seeds, almonds, peanuts, walnuts and other nuts all contain the required amounts of monounsaturated fats, with which your body creates cholesterol, and your sex hormones need that cholesterol to work properly! Brazil nuts are also the richest sources of selenium, which is a mineral that’s been linked to preventing cancers of the prostate and colon!

 

Unsweetened Tea

Catechins, the antioxidant often found in tea (unsweetened tea that is) helps promote blood flow all throughout the body, which in return provides more brain and sex power! Catechins also enhance memory and focus. It also contains a compound called ECGC, which is prevalent in green tea, and is thought to increase fat burn!

A study published in the Journal of Nutrition also noted that those who consume the equivalent of 3 to 5 cups of green tea a day for 12 weeks experienced a 5% reduction in body weight, which makes you sexier and fitter for more bedroom romps! 

Spinach and Other Green Veggies

Spinach is a good source of magnesium, which helps dilate blood vessels, and promotes better blood flow to the genitals, and thus creating greater arousal for men and women. And apart from spinach, other green veggies like broccoli, Brussels sprouts, kale, cabbage, Swiss chard and bok choy are also good source of folate, which is good for your heart, and good for your weekly romps in bed with the hot and sexy Sydney Escorts!

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